DAY 24
LUNCH
Egg Drop Chicken Soup
Ingredients
  • 5 cups chicken stock
  • 2 tablespoons soy sauce
  • 2 eggs, well beaten
  • 1 garnish, see below
Instructions

Bring soy sauce and chicken stock to a boil. Beat eggs and pour into boiling soup slowly, from a height of at least 10 inches, stirring quickly with other hand. Once the last of the egg is stirred in, allow to cook for 30 seconds and then remove from heat immediately.

*Serve with your choice of garnishes. Complementary garnishes include sautéed mushroom, chives or dill.

Yields 4 servings
Total Net carbs: 2 grams per serving