DAY 23
LUNCH
Garlic Aioli Chicken Wrap
Ingredients
  • 3 oz canned or vacuum packed chicken, drained
  • 1 Mission Low Carb Tortilla
  • Garlic aioli spread*
Instructions

Prepare aioli recipe (below) and use as a spread on your low carb tortillia with chicken. This recipe makes 10 servings of aioli, so you may want save some for dipping.

Garlic Aioli
  • 6 garlic cloves, peeled and halved
  • 1 egg yolk
  • 1 cup extra virgin olive oil
  • 2 Tablespoons lemon juice

Mash garlic with a mortar and pestle or use a garlic press. Stir in salt and egg yolk and beat mixture until egg turn a light color. Slowly drizzle in the olive oil, followed by the lemon juice. Stir well and season to taste.

Yields 1 serving
Total Net carbs: 5 grams per serving