DAY 17
DINNER
Beef Goulash
Ingredients
  • 2 lbs beef cubed, in 1½ inch cubes
  • 3 Tablespoons cooking oil
  • 1 Tablespoon chili salsa
  • 3 oz onions, chopped
  • 1 sweet bell pepper, cubed
  • 1 lb tomatoes, cubed
  • 1 cup red wine
  • water
  • salt, pepper
Instructions

Fry cubed beef in a large pot or skillet in cooking oil. Once beef browns, add chili salsa and fry for 1 minute. Add onions and cubed vegetables and continue frying for 10 minutes. Add wine as well as extra water if needed. Cover and simmer for 30 minutes. Add salt and pepper to taste.

Yields 4 servings
Total Net carbs: 5.5 grams per serving