• ½ lb ground beef
• 2 Tablespoons minced onione
• 3 oz cream cheese
• 3 large eggs
• 1 Tablespoon water
• salt, pepper

Brown ground beef and onions together in a skillet. Add cream cheese and cook over low heat until melted. Beat together the eggs, water, salt and pepper and pour into skillet. Scramble until done.

Yields 2 servings
Total Net carbs: 2.11 grams per serving