DAY 14
BREAKFAST
Shrimp and Cheese Omelet
Ingredients
  • 3 medium Eggs
  • 1 tbsp Butter
  • 3 oz Shrimp, chopped
  • 1 oz Shredded Harvarti Cheese, (or Monterey Jack Cheese)
  • 2 tsp Fresh parsley, chopped
  • Green onions, (optional)
  • 1 tsp Basil, chopped (optional)
Instructions

Whisk eggs in bowl with parsley. Transfer to skillet and cook omelet style, adding shrimp, cheese and onions before folding. Top with basil and extra cheese if desired.

Yields 1 serving
Total Net carbs: 2.72 grams per serving