DAY 7
BREAKFAST
Zucchini Muffins
Ingredients
  • 1 cup Atkins Bake Mix
  • 1 cup finely ground almonds
  • 1½ cups granular sugar substitute
  • 2 Teaspoons cinnamon
  • 1 Teaspoon salt
  • 1 Teaspoon baking soda
  • ½ Teaspoon baking powder
  • ½ cup canola oil
  • 4 eggs
  • 1 medium zucchini, coarsely grated
  • 1 Teaspoon vanilla extract
Instructions

Preheat oven to 350. Whisk together all dry ingredients in a large bowl. Mix wet ingredients, including zucchini together in a medium bowl. Stir wet ingredients into dry mix slowly, blending well. Pour mixture into a greased 8 x 4 loaf pan or greased muffin tins, depending on your preference. Bake for approximately one hour until golden brown and toothpick comes out clean.

Yields 12 servings
Total Net carbs: 3.5 grams per serving