DAY 5
LUNCH
Ham and Cheese Roll
Ingredients
  • 8 ounces cream cheese, softened
  • 2 cup Cheddar cheese, shredded
  • 1 Teaspoon grated onions
  • 1 Teaspoon dry mustard
  • ½ Teaspoon paprika
  • 2 ¼ ounces deviled ham
  • 1 Tablespoon parsley flakes
  • ½ cup pecans, chopped
  • Parsley sprigs
Instructions

Combine all ingredients except parsley and pecans. Mix well and chill for at least one hour. Shape mixture into 8 inch rolls and coat with pecans. Garnish with parsley and serve with crackers.

Yields 8 servings
Total Net carbs: 2 grams per serving