Foods to boost your brainpower

Opt for wholegrains
Eat oily fish
Binge on blueberries
Eat more tomatoes
Add vitality with vitamins
Blackcurrant boost
Pick up pumpkin seeds
Sprinkle on sage
Go nuts
Curry
Broccoli and Cauliflower
Crab
Chickpeas or Garbanzo Beans
Buckwheat
Brewer’s Yeast or Marmite
Red Meat